Copyright 2013. Lisa Messenger. All Rights Reserved.

Many have tried to imitate my work (and my hands) but they will never be me. Don't settle for a "copy" or fall into guilt trips of business relationships.  I may move my location but my work will never falter.  My integrity will always stay the same.  Your health is my ultimate concern.  If you found a therapist that fits your needs, stay.  You know how to reach me when you need a change.  Thanks so much for your loyalty and continued patronage.  It's my honor to help you in your healthy lifestyle journey.

PHYSICAL AND MENTAL BENEFITS OF MASSAGE THERAPY (the short list)

  • helps relieve stress and aids relaxation.
  • helps relieve muscle tension and stiffness.
  • Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue.
  • reduces muscle spasms
  • provides greater joint flexibility and range of motion.
  • Enhances athletic performance.
  • Treats injuries caused during sports or work.
  • Promotes deeper and easier breathing.
  • Improves circulation of blood and movement of lymph fluids.
  • Reduces blood pressure.
  • Helps relieve tension related headaches and effects of eye-strain.
  • Improves posture.
  • Strengthens immune system.
  • Treats musculoskeletal problems.
  • Post operative rehabilitation and rehabilitation after injury.
  • Promotes a relaxed state of mental alertness.
  • Fosters peace of mind.
  • Helps relieve mental stress.
  • Enhances capacity for calm thinking and creativity
  • Reduces levels of anxiety.
  • Creates body awareness and mind/body connection